Tag: Susan Moran

The Science of Habit Formation

The Power of Habit, by Charles Duhigg

The Power of Habit: If you’re like most of us you’ve tried over and over again to break a bad habit —  be it procrastinating, gorging on chocolate chip cookies every night, or watching TV rather than exercising.  And you know how hard it is to “kick” bad habits.  This week on How On Earth we offer one full-length feature (start at 7:57). Co-host Susan Moran interviews New York Times reporter Charles Duhigg, author of a new book titled The Power of Habit: Why We Do What We Do In Life and Business. Duhigg sheds light on why our brains form habits, how they serve (or don’t)  individuals, as well as companies and societies, and how we can turn bad habits into positive ones once we understand what scientists call the habit “loop.” You can also hear an extended version of that interview by clicking here.

Hosts: Susan Moran, Joel Parker
Producer: Susan Moran
Engineer: Jim Pullen
Executive Producer: Shelley Schlender

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The Science of Habit Formation [extended version]

The Power of Habit, by Charles Duhigg

This is the extended version of the interview by How On Earth host Susan Moran of New York Times reporter Charles Duhigg, author of a new book titled The Power of Habit: Why We Do What We Do In Life and Business.  The interview first aired on March 27, 2012

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Fukushima Anniversary: global impacts one year later

Damaged Fukushima Dai-ichi nuclear power plant, courtesy Air Photo Service

Fukushima’s impacts a year later: In today’s show we offer a full-length feature (start at 4:57) to mark the one-year anniversary of the Fukushima Dai-ichi nuclear power plant disaster — the worse nuclear meltdown since Chernobyl in 1986. We explore the longer-term impacts on public health, the environment, and the nuclear power industry, both in Japan and in the U.S., Europe and elsewhere. Co-host Susan Moran interviews two nuclear experts: Jeff King, the interim director of the Nuclear Science and Engineering Program at the Colorado School of Mines; and Len Ackland, co-director of the Center for Environmental Journalism at the University of Colorado, Boulder. He is also author of “Making a Real Killing: Rocky Flats and the Nuclear West.”  (King and Ackland also joined us on March 22, last year.)

Hosts: Breanna Draxler, Susan Moran
Producer: Susan Moran
Engineer: Jim Pullen
Executive Producer: Shelley Schlender

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Fukushima Cleanup // Space Debris

Today, Feb. 28, we feature two interviews.

Fukushima Daichi nuclear power plant meltdown, Image courtesy of Yomiuri Shimbun

Fukashima Cleanup (start at 7:23).  A daunting and ongoing cleanup task is that of removing radioactively contaminated material from Japan’s Fukushima Daiichi nuclear power plant. The plant suffered a meltdown in the wake of a massive earthquake and subsequent tsunami on March 11, 2011. The tsunami swallowed whole towns and killed more than 20,000 people. How On Earth Executive Producer Shelley Schlender interviews Steve Rima, vice president of Radiological Services and Engineering at AMEC, in Grand Junction, Colorado.  AMEC is assisting with radiation cleanup in the 500-square-mile Fukushima evacuation area. (Scroll down to previous post to hear extended version of the interview.)

Space debris, image courtesy of Wikipedia

Space Debris (start at 14:10). You thought cleaning your room was a chore. Imagine the problem if your room was the size of, say, the space around Earth where real, full-sized rockets and satellites are in orbit.  Who is going to clean all that up?  Or is it even a problem?  How On Earth cohost Joel Parker interviews Dr. Darren McKnight about this issue of “space junk” or “space debris.”  Dr. McKnight is the technical director at Integrity Applications Incorporated. He has served on the National Research Council’s Committee on NASA’s Orbital Debris and Micrometeoroid Program, and is a member of the International Academy of Astronautics. He is coauthor of the book “Artificial Space Debris.”

Hosts: Susan Moran, Joel Parker
Producer: Susan Moran
Engineer: Jim Pullen
Headline contributor: Breanna Draxler
Executive Producer: Shelley Schlender

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Snowshoe Hare // Cubelets Robotics

Snowshoe Hare Faces Uncertain Future (start time 6:35). They don’t get much cuter than bunnies. One of the cutest of them all is the snowshoe hare. It’s elusive, and well camouflaged, so you may well never have seen one. To survive, these hares change their coats with the seasons – white in the snowy winter and rusty brown in the summer.  So  now, some hares’ fur turns white before the snow covers the ground. Think what it’d be like to be naked in public, an easy meal for eagles and other predators.  Whether these fragile hares can evolve and adapt to their changing homes fast enough is a question some biologists are studying hard.  Hillary Rosner, a local science journalist and author, wrote about the plight of the snowshoe hare in the current issue of High Country News and now talks with How on Earth’s Susan Moran.

Cubelets Robotics (start time 15:00) is an award-winning modular robotics kit created and made in Boulder. The concept is simple:  you take these magnetic blocks and snap them together to make an endless variety of robots with no programming and no wires. You can build robots that drive around on a tabletop, respond to light, sound, and temperature, and have surprisingly lifelike behavior. But instead of programming that behavior, you snap the cubelets together and watch the behavior emerge like with a flock of birds or a swarm of bees.  To find out more, How on Earth’s Shelley Schlender talks with Modular Robotics Design Director, Eric Schweikardt. Cubelet theme song by Blorp Corp.

Hosts: Joel Parker, Susan Moran
Contributor: Breanna Draxler
Producer: Shelley Schlender
Engineer: Shelley Schlender
Executive Producer: Shelley Schlender

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Algae oil omega-3 // Little Ice Age

algae samples growing in a DSM lab; photo courtesy of DSM

Algae Oil Omega-3 (start time 5:28).  Omega-3 dietary supplements are all the rage. Many studies claim that this family of fatty acids benefits your brain, heart and vision, among other things. A non-fish source that already is infused in milk and other foods we consume is oil derived from marine algae. Cohost Susan Moran interviews Dr. Bill Barclay, a microbial ecologist who manages the Boulder division of Martek Biosciences (now DSM). He talks about how he discovered how to produce DHA omega-3 oils from microalgae, and how they can boost our health in an environmentally sustainable way (or at least free of concern about overfishing).

Gifford Miller collecting dead plant samples from beneath a Baffin Island ice cap; photo courtesy of Gifford Miller

Little Ice Age (start time 15:25). Shortly after the Middle Ages, something strange happened.  Suddenly, the entire world got a little cooler.  And then it hung on. The cooling lasted over 500 years, all the way to the 1800s.  Those five cool centuries are known as the Little Ice Age.  How it happened has been a mystery that modern climate scientists have worked hard to figure out, and one they’ve argued about.  Now, a University of Colorado Boulder-led study appears to have finally solved the mystery.  HOE’s Shelley Schlender interviews the lead author of the study, CU-Boulder Professor Gifford Miller.

Hosts: Tom McKinnon, Susan Moran
Contributor: Breanna Draxler
Producer: Susan Moran
Engineer: Shelley Schlender
Executive Producer: Shelley Schlender

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Underwater Volcanoes // Sleep

Underwater Volcanoes (start time 5:45). Most of our planet’s volcanoes are out of sight, and largely out of mind. Hidden under sometimes thousands of feet of water, volcanoes on the sea floor bubble and boil away without our knowledge and largely without our understanding. We talk with Oregon State University volcanologist Bill Chadwick about some of his research on these buried giants. More information (with photos and videos) are available at NOAA’s VENTS Program.

Sleep (start time 15:50).  As any mother knows, when children get cranky, one of the best solutions is to “go take a nap.” What is less understood is whether or not those naps can be now and then, or whether it’s important to keep them regular. We speak with an expert who has just published a study that looks at the question of napping among preschool children. Her name is Monique LeBourgeois and she’s a professor of Integrative Physiology at the University of Colorado’s Sleep and Development Lab.

Co-hosts: Joel Parker and Shelley Schlender
Contributors: Beth Bartel, Breanna Draxler, Susan Moran
Engineer: Joel Parker
Producer: Joel Parker
Executive producer: Shelley Schlender

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20th Anniversary Science Show

Bucky Ball 1991 “Molecule of the Year”

We celebrate 20 years of How on Earth, featuring the 1st ever KGNU science show, 20 years ago, including Bucky Balls, Electromagnetic Radiation and Cows, Hubble, Bubble, Toil and Trouble, and along the way, we give updates on current science issues, including Tom McKinnon talking about applications for Bucky Balls (Fullerenes) today, a conversation with CU Electrical Engineer Frank Barnes, who is one of the world’s most sought-after experts on EMFs,  Southwest Research Institute Astrophysicist Joel Parker gives an update on space telescopes, and CU Science Journalism professor Tom Yulsman talks about an issue NOT on the radar 20 years ago — global climate change.  We also share information about tonight’s Denver Cafe Sci, with Brian Hynek, about “Mars:  Are We Alone?”  Special thanks to How on Earth original producers Sam Fuqua and Jeff Orrey for being here as part of the show.

Co-hosts: Joel Parker and Susan Moran
Engineer: Shelley Schlender
Producer: Shelley Schlender
Executive producer: Shelley Schlender

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Logicomix: An Epic Search for Truth

 

We hear about a book called Logicomix, featuring Christos Papidimitriou, who is one of the world’s leaders on computational complexity theory, and what happens when he consents to be interviewed by two 10-year olds.  And in the headlines, we delve into a new report published in the January issue of Archives of Pediatrics & Adolescent Medicine that indicates exercise helps kids do better in school.  We fly to the moon with two GRAIL spacecraft, which stands for “Gravity Recovery and Interior Laboratory.”  And we invite you to sign up for the free, “Mini Med-The Clinical Years,” being offered at the CU Medical Center.

Nora and Lee

Hosts: Joel Parker, Susan Moran
Producer: Shelley Schlender
Engineers: Tom McKinnon, Shelley Schlender
Executive Producer: Shelley Schlender

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Clean Water Struggles // 2011’s Big Sci-Enviro-Tech Stories

Mining retention pond in Colorado. Image courtesy of the EPA.

Clean Water Struggles. Co-host Susan Moran interviews journalist Judith Lewis Mernit about how small rural communities in the West are struggling to afford complying with federal water-quality standards as they relate to water pollutants. Mernit wrote an article on the topic in High Country News’ Dec. 12 issue. She explores the unintended consequences of complex federal  standards, which place a disproportionately heavy burden on small communities.  A big bone of contention, and a source of a flood of lawsuits, is a provision in the Clean Water Act that forces states to assess their impaired waterways and set maximum limits, or loads, for nitrates and other pollutants in them.

Bastrop, Texas fire. Photo courtesy of Michael Kodas.

2011’s Big Sci-Enviro-Tech Stories. In the second feature co-hosts Susan Moran and Tom Yulsman are joined by How On Earth’s Tom McKinnon and Shelley Schlender, as well as photojournalist Michael Kodas (author of a forthcoming book on megafires) to reflect on 2011’s major science, technology and environment stories. The list includes extreme weather events, record-high carbon dioxide levels, the Fukushima nuclear disaster, Boulder’s November vote to consider municipalizing its electricity, and advancements in proteomics. Stay tuned for plenty more coverage of these topics on How On Earth in 2012. (Scroll down to download the audio file of the show.)

Hosts: Susan Moran, Tom Yulsman
Producer: Susan Moran
Engineers: Tom McKinnon, Shelley Schlender
Executive Producer: Tom McKinnon

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