Recovery: The Lost Art of Convalescence

In this episode of How on Earth we hear the full interview Beth did with physician and author Gavin Frances.

CU Kite Fall Flying Expo (starts 1:00) CU Boulder collaborates with NASA and the kite/toy store Into the Wind to share a Kite Flying Expo about how kites can be used for atmospheric science study.

RECOVERY: The Lost Art of Convalescence. (starts 8:05) Author Gavin Frances emphasizes the importance of taking an active role in one’s recovery and outlines many paths one can take in doing so. It is an act that we engage in and that has the potential to transform our lives, if only we can find ways to learn its rhythms and invest our time, energy, and participation.

Executive Producer: Susan Moran
Show Producers: Beth Bennett, Susan Moran, Shelley Schlender
Engineer: Sam Fuqua

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Western Water

This week on How on Earth, Beth speaks with Robert Crifasi about his new book, Western Water A to Z: The History, Nature, and Culture of a Vanishing Resource. This book is the first ever field guide to Western water. Organized as a collection of terms, the book addresses the most salient water issues and provides helpful background information regarding their origins and implications.

Executive Producer: Beth Bennett
Show Producer: Beth Bennett
Additional Contributions: Shelley Schlender
Engineer: Shannon Young

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Welcoming Biodiversity Back To Cities

Photo by Benita Lee

In this week’s How on Earth, we focus on how cities can foster biodiversity in an effort to mitigate the effects of climate change.

First, we speak with author and journalist Tony Hiss (4:29), who says that while the Earth is rapidly losing species, we can still do something about it. In his latest book, Rescuing the Planet: Protecting Half the Land to Heal the Earth (Vintage), Hiss recounts the numerous ways in which grassroots movements around the world are creating habitats that are allowing biodiversity to thrive, including in least obvious of places — cities.

Next, we discuss how this is being done in Colorado by the nonprofit organization, Denver Urban Gardens (DUG). Creighton Hofeditz (14:37), the Director of Permaculture and Perennials at DUG, tells us how he turns empty city lots into “food forests” — a type of agroforestry — for residents in the metro area. The creation of these gathering spaces for humans also gives nature a place to thrive.

Hosts: Beth Bennett, Benita Lee
Producers: Benita Lee, Alexis Kenyon
Engineer: Shannon Young
Executive Producer: Beth Bennett

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The Science of Sex in Sports – Women Athletes

This week on How on Earth, Beth talks with Christine Yu – an award-winning journalist who has turned her reporting on women athletes and the relationship between science and athletic performance into a comprehensive book on the subject. In UP TO SPEED:The Groundbreaking Science of Women Athletes, she covers topics ranging from a historical overview of women in sports to the role of hormones on performance to the physics of designing jog bras, and much more. If you’re an athlete, a woman, or simply interested in sports, you’ll enjoy the conversation with Christine.

Executive Producer: Beth Bennett
Show Producer: Beth Bennett
Engineering and Headline Contribution: Shannon Young

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Biomechanics for Dummies

On today’s show Beth speaks with biomechanics Katy Bowman about her new book, Rethink Your POsition. Are you a fitness fanatic? Or a couch potato? Whichever, there’s something for you here. Katy’s biomechanics background, allows her to assess the movements of everyday life and describe how to perform them correctly, based on human anatomy. Moving from the head down, she dissects everything from sitting at the computer to running marathons and gives easy-to-follow instructions for improving. You can find video and more at her website.
Executive and Show Producer: Beth Bennett
Additional Contributions: Rosanna Longo-Better and Shelley Schlender
Engineer: Shannon Young
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Fire in a Hotter World

In this week’s How on Earth, Beth speaks with author John Vaillant about his new book, Fire Weather: A True Story from a Hotter World. He explores the phenomena of fire, the wildland urban interface, and climate change in the context of a precedent-shattering combustion in a modern city.This colossal wildfire in Alberta in 2016 almost consumed a city of nearly 100,000. In the process the fire blew up expectations and responses to wild fires. Vaillant gives an in depth exploration of the rapidly changing relationship between fire and humankind along with personal stories of loss and bravery on the front lines of this horrifying event.
Executive Producer: Beth Bennett
Show Producer: Beth Bennett
Headline: Shelley Schlender
Engineer: Shannon Young

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Chasing Heirloom Seeds with the Seed Detective

In this week’s show Beth speaks with Adam Alexander, author of The Seed Detective, a treasure trove of stories about heirloom seeds and the plants they grow into. Not only does he entertain with his adventures in exotic places, but he also takes the reader on a journey through the history of many common cultivated plants such as peas, lettuce, brussels sprouts, and beans.
Executive Producer: Beth Bennett and Shelley Schlender
Show Producer: Beth Bennett and Colette Czarnecky
Engineer: Shannon Young

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How to Make STEM Better

Today on How on Earth, Beth speaks with William Penuel, faculty in the School of Education at CU Boulder, and part of the Renee Crown Wellness Institute. He designs and studies curriculum materials, assessments, and professional learning experiences for teachers in STEM education, especially in science. His work is beginning to focus more on cultivating compassion and dignity in schools and on promoting equitable collaboration in small group learning in STEM classrooms.
Executive Producer: Beth Bennett
Show Producer: Beth Bennett
Additional Contributions: Joel Parker
Engineer: Shannon Young

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A Less Stressful Life- in Seven Days?

On today’s show Beth talks with Dr Elissa Epel, about her book, The Stress Prescription,Seven Days to More Joy and Ease. As the director of UCSF’s Aging, Metabolism, and Emotion Center and associate director of its Center for Health and Community, she studies stress, aging, and obesity. Her book is quick and easy to read yet leaves you with so many applicable practices that can change your outlook and reduce the stress in your life while simultaneously giving you the basic science on the how and why of stress and the role of the techniques she espouses. And, an upcoming lecture on the CU Boulder campus on bioarcheology, March 15.
Executive Producer: Beth Bennett
Show Producers Beth Bennett and Leilani Henry
Engineer Shannon Young

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Animal Creativity

This week on How on Earth, Beth speaks with Professor Carol Gigliotti about her new book, The Creative Lives of Animals. She provides a new perspective on animals as agents in their own lives, as valuable contributors to their world and ours, and as guides in understanding how creativity may contribute to conserving the natural world. Presenting a powerful argument for the importance of recognizing animals as individuals and as creators of a healthy, biodiverse world, this book offers insights into the creativity of animals.

Executive Producer: Beth Bennett
Show Producer: Beth Bennett
Additional Contributions: Susan Moran, Tom McKinnon, Joel Parker
Engineer: Shannon Young

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