Tag: Beth Bennett

Ketotarian & Pledge Drive Show

Featured book
Featured book
This week on How on Earth Beth interviews author Will Cole, functional medicine physician, about his new book, Ketotarian. He proposes a novel ketogenic diet, which has typically derived its high fat content from meat and dairy. The book describes the ketogenic approach and illustrates vegetarian, vegan, and pescatarian alternatives. Also hear Beth and Chip plug the show and the station in the fall pledge drive!
Hosts: Beth Bennett & Chip Grandis
Producer: Beth Bennett
Engineer: Chip Grandis
Executive Producer: Susan Moran
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Podcast: Play in new window | Download (Duration: 27:10 — 24.9MB)

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Regenerative Medicine #1: Primer

regen med imageRegenerative Medicine (start time: 7:30): We begin our series on regenerative medicine with a discussion of scientific advancements, promises, caveats, regulations, and challenges of regenerative medicine therapies for orthopedic applications, such as stem cell, prolo therapy and PRP (platlet-rich plasma) therapy. Together, these therapies aim to regenerate or replace injured, diseased, or defective cells, tissues, or organs with the goal of restoring or establishing function and structure.  Hosts Susan Moran and Beth Bennett interview Jason Glowney, MD, founder of Boulder Biologics, which focuses on regenerative and integrative medicine.

Hosts: Beth Bennett, Susan Moran
Producer: Susan Moran
Engineer: Beth Bennett
Executive Producer: Susan Moran

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Podcast: Play in new window | Download (Duration: 26:12 — 24.0MB)

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Eager Beavers

Eager- Secret Life of BeaversBeth talks with author Ben Goldfarb about his new book, amusingly titled Eager: The Surprising, Secret Life of Beavers and Why They Matter. You’ll gain a better understanding of beavers’ myriad skills, and want to restore beaver populations in our local environments. Spoiler alert, we’ll have copies of his book available during the pledge drive show on Oct. 16.
Host: Maeve Conran
Producer: Beth Bennett
Engineer: Maeve Conran
Executive Producer:  Susan Moran
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Podcast: Play in new window | Download (Duration: 26:23 — 30.2MB)

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Saving Summer: The National Wildlife Federation Report

NWF LogoThe National Wildlife Federation just released its report, Safeguarding Summer: From Climate Threats to Iconic Summer Experiences. This report chronicles the latest scientific findings on these trends and shows how we can engage on these issues to save our summers now and for future generations. This week Beth interviews the lead author, Frank Szillosi, about the findings and predictions. You can find the entire report at the NWF website, https://www.nwf.org/Home/Latest-News/Press-Releases/2018/08-15-18-Safeguarding-Summer.
Hosts: Beth Bennett and Maeve Conran
Producer: Beth Bennett
Engineer: Maeve Conran
Additional Contributions: Susan Moran & Joel Parker
Executive Producer: Beth Bennett
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Podcast: Play in new window | Download (Duration: 26:33 — 24.3MB)

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Vascular Disease & Aging Part 2

healthy heart
healthy heart
This week on How on Earth, Beth finishes up her interview with Professor Doug Seals, aging researcher. He explains the role of vascular damage in heart disease and how lifestyle choices such as exercise and diet can maintain healthy vasculature. In addition, he discusses some of his experiments in older humans with supplements and pharmacologic agents such as mito-Q, NAD+ supplementation and cur cumin. For more detail, visit his lab website (https://www.colorado.edu/intphys/research/cardiovascular.html) or the Healthy Aging site (https://healthyagingproject.org/).

Host: Beth Bennett
Producer: Beth Bennett
Engineer: Beth Bennett
Executive Producer: Beth Bennett
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Podcast: Play in new window | Download (Duration: 26:35 — 24.3MB)

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What’s Happening Inside Your Arteries?

Arterial DamageThis week’s How on Earth guest, Dr Doug Seals, researches vascular aging. Several events occur as we age that conspire to damage blood vessels, culminating in what is popularly known as hardening of the arteries. But lifestyle modifications to exercise and diet can prevent and even reverse this trend. This week’s show gives background and mechanisms of this aging; next week’s episode will delve more deeply into solutions and interventions. To find out more about the Seals’ lab research visit their website: https://healthyagingproject.org/
Host:
Producer:Beth Bennett
Engineer: Beth Bennett
Executive Producer: Beth Bennett
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Podcast: Play in new window | Download (Duration: 27:10 — 24.9MB)

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What do Dogs Think?

CanineConfiidentialThis week on How on Earth, Beth talks to author Dr Marc Bekoff, Professor Emeritus, CU Boulder. His new book has the wonderful title of Canine Confidential. If you enjoy dogs, dog parks, and watching them interact with each other and people, you’ll enjoy this book!
Hosts: Beth Bennett and Gretchen Geibel
Producer: Beth Bennett
Engineer: Maeve Conran
Additional contributions: Joel Parker
Executive Producer: Beth Bennett
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Podcast: Play in new window | Download (Duration: 27:05 — 24.8MB)

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How Food Affects Your Brain

MasleyTwo epidemics sweeping the developed world are Type 2 diabetes and Alzheimer’s disease.This week on How on Earth, Beth interviews Dr Steven Masley about his book, The Better Brain Solution in which he explores the connection between diet (and other lifestyle factors) and these diseases. Based on the results of numerous clinical trials he has conducted in his medical practice, Masley presents a program to prevent and possibly reverse this metabolic syndrome. You can find his book and other information at https://drmasley.com/better-brain-solution/

Host: Beth Bennett
Producer: Beth Bennett
Engineer: Maeve Conran
Executive Producer: Joel Parker

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Podcast: Play in new window | Download (Duration: 26:06 — 29.9MB)

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The Longevity Diet

The Longevity Diet by Dr Valter Longo
The Longevity Diet by Dr Valter Longo

This week on How on Earth, Beth interviews Dr Valter Longo, director of the USC Longevity Institute. Dr Longo has researched the fundamental mechanisms of aging in yeast, mice and humans using genetics and biochemistry techniques. He is also interested in identifying the molecular pathways conserved from simple organisms to humans that can be modulated to protect against multiple stresses and treat or prevent cancer, Alzheimer’s Disease and other diseases of aging. In his new book, The Longevity Diet, he describes his research and how to apply it in your life, for health and longevity.

Hosts: Beth Bennett, Joel Parker
Producer: Beth Bennett
Engineer: Joel Parker
Executive Producer: Susan Moran

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Podcast: Play in new window | Download (Duration: 27:13 — 31.1MB)

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Miracle Brew – The Amazing Science (and Art) of Brewing Beer

Pete Brown, author
Pete Brown, author

This week on How on Earth, Beth interviews Pete Brown, author of Miracle Brew, the story of how beer is made of 4 seemingly simple components, but really from an amazing complexity of science and art. The New York Times recently reviewed Miracle Brew. Here’s what they said: A magisterial tour of fearsome science and vast brewery history leavened with cheery anecdotes, humor, vivid you-are-there prose and a clever eye for personality . . . His rhapsodies about the meaning of life and the meaning of beer are stirring. . . .His expertise and insight will leave you with a glimmer of infinity every time you hold a bottle of it in your hand.

Hosts: Beth Bennett, Susan Moran
Producer: Beth Bennett
Engineer: Maeve Conran
Additional Contributions: Susan Moran
Executive Producer: Susan Moran

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Podcast: Play in new window | Download (Duration: 27:52 — 25.5MB)

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