This week’s How On Earth offers two features:
Work-Email Anxiety (start time: 7:58) If you’re wondering why you often feel anxious on Monday mornings, despite having spent time with your family and friends over the weekend, you might recall the amount of time you spent glued to your smart phone or laptop, checking email because you worried that your boss would be expecting you to be virtually on hand. You’re hardly alone. Samantha Conroy, an assistant professor of business management at Colorado State University, discusses with How On Earth host Susan Moran a new survey-based study (under review) that she co-authored. It found that not only employees but their partners at home suffer from high anxiety when the employee feels pressured to be virtually available via email after hours.
Fixing Food Waste (start time: 17:59) We’re all guilty of it: waste. Tossing out peaches, broccoli and other food that has gone bad in the fridge. Or leaving pasta on our plate untouched at an Italian bistro. More than one-third of all food that is produced in the United States is wasted – in the field, at restaurants, in our own kitchens. The conservation organization World Wildlife Fund recently published a report on the huge environmental and health impacts of food waste, and on what can be done to reduce waste, and ultimately preserve grasslands and other natural habitat. Monica McBride, manager of Food Loss & Waste at World Wildlife Fund, co-wrote the report, called “No Food Left Behind.” She shares the findings and recommendations with Susan Moran. Check out these resources at WWF on what you can do: A Food Waste Quiz and tips on reducing waste.
Hosts: Chip Grandits, Susan Moran
Producer: Susan Moran
Engineer: Chip Grandits
Headline Contributions: Beth Bennett, Joel Parker, Shelley Schlender
Executive Producer: Beth Bennett
Listen to the show here:
Podcast: Play in new window | Download (Duration: 27:48 — 31.8MB)
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Your Brain on Nature (start time: 5:49): You may think it’s a no-brainer: that nature is good for your mental and physical health. After all, a walk in the woods or even an urban park brightens your outlook on life, at least for a little while. Turns out, the notion that being outside in nature boosts our mood, and even our creativity, has historical roots at least as deep as 
