
Cocoa Flavonoids (starts 1:00) Could a cozy cup of cocoa help with holiday stress? Nutrition Scientist Catarina Rendeiro explains how chocolate can provide anti-inflammatory flavanoids, but MOST do not. And there’s a way to tell.

Science of Happiness (starts 10:33) CU Boulder Neuro-psychologist June Gruber explains the Science of Happiness, her Positive Emotion and Psychopathology Lab, how keeping a gratitude journal can benefit health . . . and plans for Thanksgiving. Gruber’s class on the Science of Happiness gets rave reviews.
Executive Producer: Shelley Schlender
Show Producers: Joel Parker/Shelley Schlender
Additional Contributions: Beth Bennett
Engineer: Jackie Sedley
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Podcast: Play in new window | Download (Duration: 26:58 — 37.1MB)
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COP16: Hope & Hurdles (start time: 1:20) On this week’s show, host Susan Moran interviews two conservation biologists at Colorado State University — 




The Blue Plate in a Red-hot World (start time: 7:46) While adding cream to your morning cup of coffee, or digesting the hamburger that you grilled last night, you might not have been asking yourself, What’s the carbon footprint of these ingredients and meals? Understandable. Our guest today, ecologist 
