On this week’s How on Earth, Beth speaks with author, psychologist, and aging explorer Alan Carpenter to discuss the paradigm shift on aging he espouses. Following a life changing accident, he turned his life around by diving into the science of healthy aging. In his book, Choose Better, Live Better, he outlines 9 avenues one can address for extending health span i.e. the portion of one’s life spent in good health with the ability to live and function independently.
Executive Producer: Susan Moran
Show Producer: Beth Bennett
Additional Contribution: Shelley Schlender
Engineer: Abby O’Brien
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Podcast: Play in new window | Download (Duration: 26:54 — 21.2MB)
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as usual– good show. Thanks for sending it out!
ah–Being thankful is a strong tool
btw — doing things that are critter useful are probably strengthening. eg going veg or vegan.