The Nature Fix

NatureFix_2 with frame.jpgYour Brain on Nature (start time: 5:49): You may think it’s a no-brainer: that nature is good for your mental and physical health. After all, a walk in the woods or even an urban park brightens your outlook on life, at least for a little while. Turns out, the notion that being outside in nature boosts our mood, and even our creativity, has historical roots at least as deep as Aristotle.  A new book by  journalist Florence Williams explores the history of our biophilia, and particularly emerging neuroscience that reveals just how our bodies and minds are affected by getting out in the natural world. The book is called The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative (Norton, 2017). The book stemmed from an article Williams wrote in National Geographic. A former Boulder resident, Williams will return to Boulder to give a talk about her book on Tuesday, February 28th, at the Boulder Book Store, at 7:30 p.m. She’ll also speak in Denver, on Wednesday, March 1st, at Tattered Cover Book Store, at 7:00 p.m.

Hosts: Maeve Conran, Susan Moran
Producer: Susan Moran
Engineer: Maeve Conran
Executive Producer: Joel Parker
Additional contributions: Beth Bennett, Joel Parker, Shelley Schlender

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I Contain Multitudes–Our Microbes, Ourselves

Multitudes of Microbes (start time: 3:38): You may find it unsettling to learn that our human cells make up only half of our bodies. The other half is a bunch of microbes (in the neighborhood of 40 trillion), all living and reproducing in, and on, our bodies. What’s more, these invisible machines could have a powerful influence on your brain, and on your overall health. Ed Yong, a staff writer for The Atlantic, found it disconcerting at first to learn this when he researched his book called “I Contain Multitudes: The Microbes Within Us and a Grander View of Life.” The book, published earlier this year, explores the mysterious partnerships between humans, and many other species, and the mighty microbes with which we have co-evolved. Today we air the full phone interview that How On Earth host Susan Moran recently had with Yong. We played short clips of the conversation during our fall pledge-drive show last Tuesday. Thanks to you listeners who pledged! And thanks to Yong’s publisher, Ecco, an imprint of HarperCollins, for donating to KGNU several copies, which some generous members are now reading. This interview continues our series called “Our Microbes, Ourselves.”

Hosts: Kendra Krueger, Susan Moran
Producer: Susan Moran
Engineer: Kendra Krueger
Executive Producer: Beth Bennett

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